Tips for teeth
2.Use a thorough, effective technique with a slow circular motion aimed AT and BELOW the gumline, inside and out, top and bottom. Brushing too hard may abrade your gums or cause them to recede and/or bleed, while brushing too soft will do nothing to get rid of plaque.By brushing softly you can get good results easily but due to lack of time many people brushing quickly that can occur effectAfter having an especially sugary drink, washing your mouth out with water or milk will help get rid of harmful acids.That's see it also because this also has some thing.
3.Spend extra time on the back teeth along the gum-line, holding the bristles at a 45 degree angle pointing toward the gums, as plaque.
4.Get into the habit of drinking with a straw, as this directs the (possibly sugary) drink away from your teeth.Some people do not do thing they can also go into effects that's why never do it in life.Using this tip you can also obtain good result.
5.Chewing gum between meals, especially if the gum is sweetened with xylitol, helps keep your mouth moist, & your teeth cleaner, both of which are good for your teeth.
6.Everyone has millions of bacteria living in their mouths that have one goal: find a hard surface to stick to & grow into a community. This happens rapidly & automatically, whether we know it or not, twenty-four hours a day, & three hundred & sixty-five days a year. It cannot be avoided because our bacteria are part of us & present whether we like it or not. Once they attach themselves to a tooth surface, they form what is called "plaque". You have probably felt this 'fuzzy sweater' feeling on your teeth when you wake up in the morning & run your tongue along the outside of the upper back teeth next to your cheek.
7.Replace your toothbrush every three months necessary but when you want to change brush after one month this is too much good for each and every person who want to get shiny teeth.
8.Floss your teeth before brushing. When you will do this will beneficial for you and use clean floss when you need floss , don't break floss from clothes
9.Try & drink milk, as it is high in calcium. Calcium helps bones & teeth to grow stronger.
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